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Upcoming Events

Gottman’s Bringing Baby Home Workshop

It is very normal for couples to experience strain during the transition to parenthood. Research has shown that 67% of couples experience a steep decline in relationship satisfaction in the first 3 years of the baby’s life. This workshop can help you be the best parenting team possible by helping you strengthen the bond in your relationship, create healthy social, emotional, and intellectual development for your children, and empower you for this exciting and challenging transition of parenthood.

If you, or someone you know, is expecting a baby or is already parenting an infant or toddler (age 0- 3 years) and is seeking to strengthen and maintain a healthy relationship, please contact me for further information.

Dates

Sept 14, 2024

9am - 4pm

Sept 28, 2024

9am - 4pm

Oh The Pressure: Understanding Your Child’s Anxiety

Understanding anxiety, its many faces, and how we can be a steady anchor to help our children build resilience as they navigate the growing pressures of our modern world.

  • Understanding anxiety and the different types

  • Signs of anxiety and its many faces

  • What happens inside of us and inside of our children when they feel anxious

  • How to be a steady anchor and use evidence-based strategies to help your child navigate

  • anxiety and become more resilient

Dates

Sept 19, 2024

11-am-1pm

Sept 23, 2024

7pm-9pm

Anger Outbursts, Defiance & Misbehaviour: What’s Love Got To Do
With These Behaviours

Understanding how these behaviours often represent an underlying need that our children are struggling to communicate. We will explore how to uncover the need, respond to the heart of the issue, and be the agents of change to support a more peaceful and collaborative home.

  • Understanding how these behaviors often represent an underlying need that our children are struggling to communicate

  • How to uncover the need and get to the heart of the issue

  • What happens inside of us and our children when these types of behaviours occur

  • Strategies that support and empower us to be the agents of change for a more peaceful and

  • collaborative home

Dates

Nov 28, 2024

11-am-1pm

Dec 2, 2024

7pm-9pm

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